Monday, November 2, 2009

Week Twenty-Four

Monday, November 2: 5.5 miles in 39 minutes
Tuesday, November 3: 6 miles (2.5 mile warm-up, 500 meter interval, 2x1000 meter interval, 2x300 meter interval, 1 mile cool-down)
Wednesday, November 4: 4.5 miles in 33 minutes
Thursday, November 5: 3.5 miles in 25 minutes
Friday, November 6: 10 miles in 67 minutes
Saturday, November 7: 6 miles in 47 minutes
Sunday, November 8: 6 miles in 45 minutes

Total Weekly Mileage: 41.5 miles
Total Weekly Money Earned: $75
Total Mileage: 1136.5 miles
Total Money Earned: $2,215